Sierra Bender has transformed and inspired the lives of over 5 million women and girls in less than 3 decades. She has been on the speaking circuit since 1996 to serve with compassion and fierceness. Her book, personal empowerment workshops, retreats and professional trainings have been featured around the globe, from the United States to Canada, Australia, Germany, Russia, Romania, UK, Mexico, and South America. Ms. Bender’s insistence on integrity, humility, truth-telling and love–the full-capacity living her 4 Body Fit™ Method embodies–sets her above the fray. These very attributes dictate the success of individual leaders and global organizations in any industry in our contemporary milieu.

Being an explorer is the embodiment of empowerment. As Napoleon said, Engage and see what happens. For over 25 years, Sierra has worked with indigenous populations exploring their cultures and approaches to medicine. After Sierra’s near-death experience, modern medicine saved her life but did not heal her. Working with tribes in United States and Peru, Sierra moves beyond theoretical knowledge, putting into practice answers that modern medical approaches tend to overlook. For Sierra, part of being an explorer is bringing to light women’s wisdom and power through the intergenerational transmission of knowledge to empower women in this age who are transforming everyone’s lives.