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ALL OUT Retreat: Yoga, Strength, Soundbath & Meditation

Retreat date

Dyan Tsiumis

What's included
  • Arrival and departure transfers on Amorgos (port-hotel-port)
  • Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
  • Use of Yoga shalas and yoga equipment (mats, blocks, stripes, bolsters, blankets)
  • Use of outdoor pool
  • 10% discount on Face and Body treatments
  • Unlimited Internet access
  • One 30-minute relaxing massage
Food included in the package

Breakfast, Lunch

Food

Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the retreat leader know at the time of your booking if you have any specific dietary requirements.

The following dietary requirement(s) are served and/or catered for:

  • All kind of meals
  • Vegetarian
  • Vegan
  • Other dietary requirements on request
Accommodation & venue

Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape.

Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.

Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.

Dyan Tsiumis

About organizer

I'm Dyan, the proud owner of ALL OUT Fitness, a place where we believe that true transformation starts from within. My journey in the world of fitness has been nothing short of extraordinary—I've kept off 100 pounds for over 20 years, a testament to my belief that fitness is an inside job. My home is New York City and my path has taken me through the world-renowned Equinox Health Clubs, the global community of Modo Yoga International, and even in front of the camera at BeachBody. Along the way, I’ve earned a B.S. in Exercise Science, completed training at The Institute of Integrative Nutrition, became a Tibetan Sound Healer, and achieved a 500-hour yoga certification, among countless other qualifications.

But beyond the credentials, what truly drives me is my passion for helping others. This retreat is perfect for you if you are someone who has spent a lifetime putting others first—if you somehow always put your own wellbeing on the backburner. I’m here to be your cheerleader, your best friend, your guide to living your best life. At ALL OUT Fitness, we don’t just focus on the physical; we’re about nurturing the whole person, inside and out.

Introduction

Escape to the stunning island of Amorgos in the Cyclades for a transformative 6-night, 7-day yoga retreat with fitness veteran Dyan Tsiumis. Immerse yourself in daily practices of Yoga, Strength Training, Meditation, and SoundBath, all designed to rejuvenate your soul and ignite inner change. Beyond the mat, experience the vibrant local culture with a traditional village dinner and dance, known as a Panagiri. This ALL OUT retreat is your opportunity to reset, refresh, and rediscover your inner spark in one of the most beautiful settings on Earth.

Find the organizer
Program

Embark on an unforgettable adventure with our 6-night retreat, where joy and transformation await at every turn! Each day begins and ends with ALL OUT practices, featuring invigorating bodyweight training, soothing yoga, calming meditation, and rejuvenating sound baths. Enjoy the serenity of a morning session as the sun rises and unwind with an evening session as the sun begins to set, connecting deeply with your body and soul.

One magical night, we’ll immerse ourselves in the vibrant local culture with a traditional Greek dinner and dance, complete with live music that will have your spirits soaring. The rest of your days are yours to explore the wonders of Amorgos—whether you’re lounging on pristine beaches, hiking scenic trails, learning to cook Greek delicacies, or indulging in the spa with an exclusive 10% discount. Or perhaps, you’ll find bliss simply relaxing by the stunning pool, soaking in the beauty of this enchanting island.

Interested? Get in touch

    Health & Hygiene
    • Uses cleaning chemicals that are effective against coronavirus.
    • Linens, towels and laundry washed in line with local authority guidelines.
    • Guest accommodation is disinfected between stays.
    • The accommodation partner we work with follows the guidelines of local authorities.
    • Equipment for activities is disinfected before and/or after use.

    Physical distancing

    • Cashless payment available.
    • Physical distancing is maintained.
    • Instructors maintain a distance from the client at all times possible.
    • Activities take place outside where possible.

    Safety features

    • Staff follow all safety protocols as directed by the local government.
    • Hand sanitizer available in guest rooms and key areas.
    • Process in place to check the health of guests.
    • First aid kit available.
    • A room is available to isolate suspected or infected COVID-19 patients.
    • Protective masks are available for all staff.
    • Protective masks available for clients.

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