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Big Blue Yoga and swim Retreat

Retreat date

Tiffany Sun and Katerina Fragkou

What's included
  • Arrival and departure transfers on Amorgos (port-hotel-port)
  • Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
  • Use of Yoga shalas and yoga equipment (mats, blocks, stripes, bolsters, blankets)
  • Use of outdoor pool
  • 10% discount on Face and Body treatments
  • Unlimited Internet access
  • One 30-minute relaxing massage
Food included in the package

Breakfast, Dinner

Food

Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the retreat leader know at the time of your booking if you have any specific dietary requirements.

The following dietary requirement(s) are served and/or catered for:

  • All kind of meals
  • Vegetarian
  • Vegan
  • Other dietary requirements on request
Activities included in the package

Guided Hiking Tour

Accommodation & venue

Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape.

Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.

Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.

Tiffany Sun and Katerina Fragkou

About organizer

Tiffany began her journey in yoga for its physical benefits, but it soon became a source of clarity and release for her. Since 2014, she has been sharing her passion as a yoga teacher, focusing on helping others find balance between strength and flexibility while embracing the potential for personal growth and change.

Tiffany believes yoga is accessible to everyone and encourages students to fully immerse themselves in the present moment. Her classes are playful yet challenging, designed to help participants connect with their true potential.

Katerina is the visionary founder and retreat organizer of XPLOREFIT Retreats, based in the San Francisco Bay Area. Originally from Greece, Katerina draws inspiration from her homeland while curating retreats in breathtaking locations worldwide. A passionate traveler and lifelong athlete, she creates transformative experiences that promote personal growth, cultural immersion, and community.

As a NASM-certified personal trainer, sports nutritionist, and 500-Hour Yoga Alliance Instructor, Katerina brings over two decades of experience in fitness and wellness. Her retreats, often set in stunning Greek landscapes, empower participants, particularly women, to connect deeply with themselves and the world around them, unlocking their full potential in life and wellness.

Introduction

Immerse yourself in the beauty of the Aegean Sea, where daily yoga and swimming flow effortlessly with the island’s serene landscapes. Enjoy nutritious and delicious meals prepared by our talented chefs, and get ready to unwind and have fun. This retreat is perfect for those seeking to connect with the Mediterranean’s magic, embrace the water element, and find balance in both body and mind. Hosted by Katerina and Tiffany, you’ll embark on a rejuvenating journey of wellness, movement, and relaxation. Let the crystal-clear waters and breathtaking views revive your spirit!

Find the organizer
Program

8:30 AM | Energizing Yoga Flow
Awaken your body with an energizing yoga flow led by our instructor. The practice is designed to invigorate and ground you, inspired by the beautiful natural surroundings.

9:30 AM | Nourishing Greek Breakfast
Enjoy a wholesome breakfast featuring local favorites like Greek yogurt, fresh fruits, honey, and whole grains—fueling you for a day of adventure and relaxation.

11:00 AM | Hike & Exploration
Head out for a guided hike along Amorgos’ stunning landscapes. Take in panoramic views, breathe in the fresh sea air, and discover hidden gems that showcase the island’s natural beauty.

2:00 PM | Spa Time & Relaxation
Return to the hotel for some well-deserved relaxation at the luxurious Aegialis spa. Unwind with a complimentary massage, enjoy the sauna or hammam, or soak in the saltwater pool and Jacuzzi to rejuvenate body and mind.

5:00 PM | Workshop: Mindfulness & Wellness
Join a workshop that delves into mindfulness and wellness practices, offering techniques you can bring back home. The session may include guidance on stress management, mindful eating, or self-care practices for balanced living.

6:30 PM | Evening Swim in the Aegean
Take a refreshing evening dip in the crystal-clear waters of the Aegean Sea. Explore the gentle waves and immerse yourself in the peaceful ambiance of the water as the sun sets. Feel the sea’s natural embrace, a perfect way to unwind and connect with the rhythm of the island.

7:30 PM | Sunset Dinner & Connection
Gather for a delicious, locally-sourced dinner as the sun dips below the horizon. Share stories and reflections with fellow retreat guests, savoring the flavors and warmth of the evening.

9:00 PM | Optional: Stargazing & Evening Reflection
End your day with a quiet moment under the stars or a reflective moment on the terrace. Let the peaceful night sky over Amorgos be a calming close to the day.

Interested? Get in touch

    Health & Hygiene
    • Uses cleaning chemicals that are effective against coronavirus.
    • Linens, towels and laundry washed in line with local authority guidelines.
    • Guest accommodation is disinfected between stays.
    • The accommodation partner we work with follows the guidelines of local authorities.
    • Equipment for activities is disinfected before and/or after use.

    Physical distancing

    • Cashless payment available.
    • Physical distancing is maintained.
    • Instructors maintain a distance from the client at all times possible.
    • Activities take place outside where possible.

    Safety features

    • Staff follow all safety protocols as directed by the local government.
    • Hand sanitizer available in guest rooms and key areas.
    • Process in place to check the health of guests.
    • First aid kit available.
    • A room is available to isolate suspected or infected COVID-19 patients.
    • Protective masks are available for all staff.
    • Protective masks available for clients.

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