0

Bliss in Greece

Retreat date

Amor Armitage

What's included
  • Arrival and departure transfers on Amorgos (port-hotel-port)
  • Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
  • Use of Yoga shalas and yoga equipment (mats, blocks, stripes, bolsters, blankets)
  • Use of outdoor pool
  • 10% discount on Face and Body treatments
  • Unlimited Internet access
  • One 30-minute relaxing massage
Food included in the package

Breakfast, Dinner

Food

Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the school know at the time of your booking if you have any specific dietary requirements.

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Other dietary requirements on request
Activities included in the package

SUP Paddleboard

Accommodation & venue

Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape.

Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.

Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.

Amor Armitage

About organizer

RYS500 ~ Senior Yoga Teacher trained in most styles of yoga.
With heart and soul, Amor brings a positive, explorative, insightful and nurturing approach to the practice and classes and provides her students with a truly holistic and functional view of yoga.

In her classes, you can expect pranayama practices, guided meditations, yoga Nidra, inspiring themes and much more.

Introduction

A week of deep nourishment and inspiration in all levels of Being. Creating balance in your yoga practice with its yin and yang aspects (passive & active) which are essential for homeostasis. You will be feeding your body with life giving energy and with organic wholesome foods, your mind with positive thoughts and your soul/spirit/essence with aliveness and meaning.

Program

Itinerary Example *Times/Activities may vary depending on group preference

Day 1

14:00 onwards arrive hotel & check in
17:00 Welcoming Gathering
18:00-19:30 Yin/Restorative Practice
19:30 - 20:00 Yoga Nidra & Sound Bath
20:00 Dinner

Day 2

8:00 -9:30 Yoga Practice
9:30 - 10:30 Breakfast
Free time
18:30-19:45 Qiqong & Pranic stimulation
20:00 - 21:00 Dinner

​Day 3

8:00 -9:30 Yoga Practice
9:30 - 10:30 Breakfast
Free time
18:30-20:00 Yin & Nidra
20:00 - 21:00 Dinner
​
Day 4

8:00 -9:30 Flow Class
9:30 Breakfast
Optional 11:00-13:00 SUP Boarding
Free time
18:30 - 19:45 Restorative Yoga
20:00 - 21:00 Dinner

Day 5

8:00 - 9:30 Flow Class
9:30 -10:30 Breakfast
Free time
18:00 - 19:30 MyoYin (Myofascial Release combined with yin yoga)
20:00 - 21:00 Dinner
​

Day 6

8:00 - 9:15 Mandala Flow Class
9:30 Breakfast
Free time
17:30-19:30 Workshop of Choice
20:00 Final Dinner

Day 6

9:30 -10:30 Breakfast
12:00 Check Out

Workshop Theme to be discussed and decided amongst people attending

Optional themes : Ayurveda, Meridians and the 5 Elements (Chinese Medicine), Deep Dive Pranayama & Meditation, Myofascial Release, Arm Balances and Inversions.

Classes will include, pranayama, asana practice, meditation and yoga Nidra and are open to all levels.

Note: Attendance to classes and workshops is optional; it's your holiday, you are free to enjoy what you want, when you want =)

Interested? Get in touch

    Health & Hygiene
    • Uses cleaning chemicals that are effective against coronavirus.
    • Linens, towels and laundry washed in line with local authority guidelines.
    • Guest accommodation is disinfected between stays.
    • The accommodation partner we work with follows the guidelines of local authorities.
    • Equipment for activities is disinfected before and/or after use.

    Physical distancing

    • Cashless payment available.
    • Physical distancing is maintained.
    • Instructors maintain a distance from the client at all times possible.
    • Activities take place outside where possible.

    Safety features

    • Staff follow all safety protocols as directed by the local government.
    • Hand sanitizer available in guest rooms and key areas.
    • Process in place to check the health of guests.
    • First aid kit available.
    • A room is available to isolate suspected or infected COVID-19 patients.
    • Protective masks are available for all staff.
    • Protective masks available for clients.

    You may also be interested in