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daily sweat, reset + rise retreats

Retreat date

Tiffany Lathrop

What's included
  • Arrival and departure transfers on Amorgos (port-hotel-port)
  • Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
  • Use of Yoga shalas and yoga equipment (mats, blocks, stripes, bolsters, blankets)
  • Use of outdoor pool
  • 10% discount on Face and Body treatments
  • Unlimited Internet access
  • One 30-minute relaxing massage
Food included in the package

Breakfast, Dinner

Food

Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the retreat leader know at the time of your booking if you have any specific dietary requirements.

The following dietary requirement(s) are served and/or catered for:

  • All kind of meals
  • Vegetarian
  • Vegan
  • Other dietary requirements on request
Accommodation & venue

Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape.

Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.

Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.

Tiffany Lathrop

About organizer

Tiffany has been in the fitness industry since 2010. After three years of consistent yoga practice, Tiffany went to a Hatha Yoga teacher training program with a focus on anatomy with teachers who had studied both Baptiste + Bikram. From 2013 - 2019, she completed all trainings with a national barre franchise + became lead teacher at her local studio. She went on to complete her Buti Yoga certification in 2019, her 300 hr YTT in the spring of 2021 and Forrest Yoga advanced yoga teacher training in the winter of 2021. More recently she’s completed + continues to study Katonah Yoga® which is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. This practice layers material from Taoist theory, geometry, magic, mythology, metaphor, and imagination — in a practical framework designed to potentiate personal and communal well-being. She believes that a daily sweat can create balance in life.

Introduction

unwind + be inspired in the picturesque landscape of amorgos in fall 2026. we’ll be staying at the beautiful aegialis, a hotel & spa, located about one hour from Athens International airport, and a short ferry to mykonos, santorini and other islands. the hotel & spa offers stunning views, incredibly peaceful views, a large outdoor pool, indoor + outdoor dining, spa services, sauna, hammam and jacuzzi and indoor and outdoor yoga spaces. enjoy twice daily farm to table meals, made with local and ethical ingredients, and we will follow any dietary restrictions you may have. each day brings downtime, unlimited use of resort amenities, option to add on additional excursions + spa treatments.

Find the organizer
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    Health & Hygiene
    • Uses cleaning chemicals that are effective against coronavirus.
    • Linens, towels and laundry washed in line with local authority guidelines.
    • Guest accommodation is disinfected between stays.
    • The accommodation partner we work with follows the guidelines of local authorities.
    • Equipment for activities is disinfected before and/or after use.

    Physical distancing

    • Cashless payment available.
    • Physical distancing is maintained.
    • Instructors maintain a distance from the client at all times possible.
    • Activities take place outside where possible.

    Safety features

    • Staff follow all safety protocols as directed by the local government.
    • Hand sanitizer available in guest rooms and key areas.
    • Process in place to check the health of guests.
    • First aid kit available.
    • A room is available to isolate suspected or infected COVID-19 patients.
    • Protective masks are available for all staff.
    • Protective masks available for clients.

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