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Escape to the island of Amorgos for a full week of yoga and self-care

Retreat date

Kate Harding

What's included
  • Arrival and departure transfers on Amorgos (port-hotel-port)
  • Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
  • Use of Yoga shalas and yoga equipment (mats, blocks, stripes, bolsters, blankets)
  • Use of outdoor pool
  • 10% discount on Face and Body treatments
  • Unlimited Internet access
  • One 30-minute relaxing massage
Food included in the package

Breakfast, Dinner

Food

Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the school know at the time of your booking if you have any specific dietary requirements.

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Other dietary requirements on request
Accommodation & venue

Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape.

Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.

Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.

Kate Harding

About organizer

Kate Harding (RYT 500) has been deepening her practice of yoga for more than 20 years, and shares her love for the practice in her classes and retreats. Her goal is to provide a challenge that is accessible to everybody – young or not-so-young, experienced in yoga or new to the practice. Her approach is filled with love, laughter, compassion and encouragement. She believes our path to self-knowledge runs through our bodies, and that yoga helps us tap into our own inner wisdom.
Kate has learned from many respected teachers, including Mark Stephens, Jason Crandell, Doron Hanoch, and Janice Gates. She melds this experience into her own unique supportive style, where movement is tied to breath and effort is balanced with ease. Both experienced and new yogis find she gives them the challenge and the support they need to deeply enjoy the practice. Kate lives in Northern California with her husband Jeff, also often found at Radiate Studio, and her Australian Shephard Bear, who likes to practice savasana on Kate’s yoga mat. You can learn more at her website: www.secondmountainyoga.com.

Introduction

This luxurious retreat offers a getaway from the stresses of daily life, giving you time and space to relax, release, build strength, and go deep. Each day will start with an invigorating, strength-building vinyasa flow yoga practice, followed by a bountiful brunch. The day is yours for rest or adventure. We will gather again around sunset for a calming, grounding practice before we share our evening meal together. Daily journaling prompts will guide you into self-reflection and discovery. The retreat is open to all levels, and beginners are warmly welcomed.

Find the organizer
Interested? Get in touch

    Health & Hygiene
    • Uses cleaning chemicals that are effective against coronavirus.
    • Linens, towels and laundry washed in line with local authority guidelines.
    • Guest accommodation is disinfected between stays.
    • The accommodation partner we work with follows the guidelines of local authorities.
    • Equipment for activities is disinfected before and/or after use.

    Physical distancing

    • Cashless payment available.
    • Physical distancing is maintained.
    • Instructors maintain a distance from the client at all times possible.
    • Activities take place outside where possible.

    Safety features

    • Staff follow all safety protocols as directed by the local government.
    • Hand sanitizer available in guest rooms and key areas.
    • Process in place to check the health of guests.
    • First aid kit available.
    • A room is available to isolate suspected or infected COVID-19 patients.
    • Protective masks are available for all staff.
    • Protective masks available for clients.

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