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FLOW INTO BLISS WITH REBECCA RASMUSSEN

Retreat date

Rebecca Rasmussen

What's included
  • Arrival and departure transfers on Amorgos (port-hotel-port)
  • Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
  • Use of Yoga shalas and yoga equipment (mats, blocks, stripes, bolsters, blankets)
  • Use of outdoor pool
  • 10% discount on Face and Body treatments
  • Unlimited Internet access
  • One 30-minute relaxing massage
Food included in the package

Breakfast, Lunch, Dinner

Food

Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the school know at the time of your booking if you have any specific dietary requirements.

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Other dietary requirements on request
Accommodation & venue

Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape.

Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.

Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.

Rebecca Rasmussen

About organizer

Rebecca is the founder and CEO of Institute of Movement, LLC. She spent her life studying the body through the world of dance where. she graduated with a Bachelor of Fine Arts from the Boston Conservatory and toured internationally for over a decade with the world-renowned dance company MOMIX. Rebecca is a Master Teacher and Coach to dancers, yogis, and movers all over the world with a focus on how to move mindfully on and off the mat. She empowers her students to tap into the essence of their movement, build trust in themselves, and gracefully take action off the mat toward a life they desire. Rebecca is a graduate of the Kripalu School of Yoga, an Inside Flow Teacher, and a Chromatic Yoga Leader. She has presented at multiple festivals such as Yoga Games, YOTM Festival, Sedona Yoga Festival, and co-led retreats in Costa Rica. She studies and shares the practice of yoga with the desire to help others love and care for their bodies through movement and exploration. Rebecca has danced in a National Target commercial, Mercedes Benz car show, and America’s Got talent. She was featured in Dance Magazine, on Wanderlust TV in their Yoga to Create series with Adidas & the Art of Movement and Shadow Yoga presented by Goodness Knows.

Introduction

Imagine this…

You spend six days in one of the most beautiful places on earth practicing yoga, walking along blue water beaches, relaxing by the pool with stunning views, and eating delicious Greek food, all while surrounded by beautiful hiking trails and underwater caves.

Long-lasting relationships are created. Therefore, unforgettable memories are born. You’re immersed in the exquisite beauties of the Greek islands.

It’s truly one of the most magical experiences you have had in quite some time because you Flow into Bliss.

Come step into your authentic power and connect to the beating heart that lives inside of you. With a focus on mindful movement, this is the perfect opportunity to dive deeper into your body to reveal all its possibilities. During this time, you will experience a diverse set of workshops from InsideFlow to technique-driven breakdowns of your favorite postures. Therefore, allowing you to feel the freedom of your movement and move with more fluidity. We will unite with the rhythm and beat of the music, connect to our hearts, and flow with intention.

Here is your special invitation to enjoy the beauties, the spaciousness, and the exquisite presence of the Greek Islands. Where you’ll leave feeling recharged, deeply connected, and fully inspired.

Take a deep breath, move from the heart, and let’s Flow into Bliss!

Lastly, join Rebecca Rasmussen in the magical Amorgos Island, Greece. Practice yoga and embrace your authentic power in one of the most beautiful places in the world!

Program

Every retreat is unique and, as such, the itineraries are ever-changing! We finalize the itineraries about 3-6 weeks before the retreat, but after 10 years of hosting retreats, we do have a general idea of what most schedules look like.

Most retreats include one-to-two daily yoga classes. One class takes place in the morning, either just before or just after breakfast. After the first class and meal, you have free time to explore, relax, or take part in optional add-on activities. Lunch (if included in your retreat) will take place midday, during this free time. There is then, usually, an afternoon class followed by dinner. Occasionally some teachers choose to offer an evening restorative class or group gathering after dinner as well.

In addition, there is usually one dedicated “excursion day” in which we do not have scheduled yoga classes. This is a day for people to take advantage of some of the more involved tour and excursion offerings and is always a lot of fun!

Again, this is a very general look at what your retreat schedule could be. We work closely with the teachers to design unique itineraries that reflect their style and the group that’s traveling with them. Once your specific retreat itinerary is complete, we will send it out via email, usually two or more weeks before the retreat starts. Please keep in mind all retreat itineraries are subject to change.

Interested? Get in touch

    Health & Hygiene
    • Uses cleaning chemicals that are effective against coronavirus.
    • Linens, towels and laundry washed in line with local authority guidelines.
    • Guest accommodation is disinfected between stays.
    • The accommodation partner we work with follows the guidelines of local authorities.
    • Equipment for activities is disinfected before and/or after use.

    Physical distancing

    • Cashless payment available.
    • Physical distancing is maintained.
    • Instructors maintain a distance from the client at all times possible.
    • Activities take place outside where possible.

    Safety features

    • Staff follow all safety protocols as directed by the local government.
    • Hand sanitizer available in guest rooms and key areas.
    • Process in place to check the health of guests.
    • First aid kit available.
    • A room is available to isolate suspected or infected COVID-19 patients.
    • Protective masks are available for all staff.
    • Protective masks available for clients.

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