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Harmony of the Heart: A Journey of Self-Love

Retreat date

Kathy Yanucci

What's included
  • Arrival and departure transfers on Amorgos (port-hotel-port)
  • Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
  • Use of Yoga shalas and yoga equipment (mats, blocks, stripes, bolsters, blankets)
  • Use of outdoor pool
  • 10% discount on Face and Body treatments
  • Unlimited Internet access
  • One 30-minute relaxing massage
Food included in the package

Breakfast, Lunch, Dinner

Food

Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the retreat leader know at the time of your booking if you have any specific dietary requirements.

The following dietary requirement(s) are served and/or catered for:

  • All kind of meals
  • Vegetarian
  • Vegan
  • Other dietary requirements on request
Accommodation & venue

Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape.

Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.

Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.

Kathy Yanucci

About organizer

Katherine is an E-RYT 500, Global Retreat Leader, NAMA Certified Ayurvedic Practitioner, Chopra Health Instructor, Chopra Mind-Body Zone Yoga Teacher, and a Master Reiki Practitioner. She is a member of the National Ayurvedic Medical Association (NAMA) and Yoga Alliance. As a lifelong student of holistic health modalities, she loves to share the teachings with her students, clients, friends, and family.

Katherine began her yoga journey in the fall of 2000 at the Dharma Yoga Center in New York City after being diagnosed with hyperthyroid. A passion for Yoga and Ayurveda have led her to pursue certifications in both, in an effort to be of better service to family, students and wellness clients. Her fluid yoga style is sometimes referred to as a “dance”, linking one pose to the next with each breath. Her studies and health experiences with Yoga, Reiki, Chinese Medicine, and Ayurveda, have led her to teach in a way that blends all of these practices.

Katherine loves to teach and empower students and clients to take control of their health with a holistic approach based on the ancient practice of Ayurveda. Through online and local programs, she teaches how to use Ayurveda to maintain wellness, prevent illness and restore health of the mind, body and spirit.

Currently living in Orlando, Florida with her family, Katherine loves the beach, nature, walking, yoga, traveling, eating food made with LOVE, and all things wellness.

Favorite quote: “The more you let Ayurveda and Yoga become the basis for your living, the easier living gets.” – Myra Lewin

Testimonials

“As always, your flows, your education and your attention to the meridians and energy lines makes your classes special and fulfilling. Your voice with the Sanskrit yoga words is delightful. I believe they are in frequency to calm my vagus nerve. Today, when I heard your voice, I realized for me that is one of the many things I love about your classes. Your voice frequency in the language of yoga is that perfect calming frequency.” – Brenda

“Don’t Miss an Opportunity to Practice with Katherine! I love taking Yoga classes from Katherine. She is extremely qualified and honors the practice of yoga with mindful practices for both physical and spiritual well-being. Katherine is very welcoming so no matter what your level or experience with yoga is, there is no judgment and a pure desire to increase each persons well-being both mentally and physically.” – Lauren

“Katherine has truly been blessed with the spiritual gift of healing, and lucky for us, she’s had the courage to pursue this calling and make it her life’s work. Katherine’s warm, gentle, caring demeanor, combined with her wealth of knowledge & abundance of true life experience, makes for a wonderful educator of Ayurveda. I’m so thankful that I’ve had the pleasure of having her as my guide on this journey towards finding balance in my life.” – Donna

Introduction

Are you ready to fall in love with yourself all over again? We spend so many years of our life seeking companions, nurturing friendships, and searching for life partners with certain characteristics, qualities, and attributes to bring us joy and contentment, yet, we forget that true love begins within us.

The relationships you have with the people around you often reflect the relationship you have with yourself. What if you had the opportunity to start a new cycle of loving yourself first? This is the first step in attracting harmonious relationships.

Katherine has lovingly curated this retreat, focused on activating the energy of the heart through a journey of self-love on the exquisite Greek island of Amorgos. She will share rituals and self-care practices to start loving yourself deeply. On this nourishing retreat, you will lovingly take care of yourself with Yoga for the body, Meditation for the mind, and Ayurveda for the soul.

Immerse yourself in this unforgettable adventure to a truly magical destination, delivering the warmth and hospitality of the people that welcome you with open arms to share their love of Greece.

Find the organizer
Interested? Get in touch

    Health & Hygiene
    • Uses cleaning chemicals that are effective against coronavirus.
    • Linens, towels and laundry washed in line with local authority guidelines.
    • Guest accommodation is disinfected between stays.
    • The accommodation partner we work with follows the guidelines of local authorities.
    • Equipment for activities is disinfected before and/or after use.

    Physical distancing

    • Cashless payment available.
    • Physical distancing is maintained.
    • Instructors maintain a distance from the client at all times possible.
    • Activities take place outside where possible.

    Safety features

    • Staff follow all safety protocols as directed by the local government.
    • Hand sanitizer available in guest rooms and key areas.
    • Process in place to check the health of guests.
    • First aid kit available.
    • A room is available to isolate suspected or infected COVID-19 patients.
    • Protective masks are available for all staff.
    • Protective masks available for clients.

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