0

Mandala Yoga Retreat

Retreat date

Rhianna Brown

What's included
  • Arrival and departure transfers on Amorgos (port-hotel-port)
  • Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
  • Use of Yoga shalas and yoga equipment (mats, blocks, stripes, bolsters, blankets)
  • Use of outdoor pool
  • 10% discount on Face and Body treatments
  • Unlimited Internet access
  • One 30-minute relaxing massage
Food

Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the school know at the time of your booking if you have any specific dietary requirements.

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Other dietary requirements on request
Accommodation & venue

Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape.

Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.

Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.

Rhianna Brown

About organizer

Rhianna trained as a professional dancer and found her happiness in teaching Barre and Yoga and founding her own company, Koa Barre & Yoga. Her knowledge and experience are extensive, teaching many disciplines to a varied client base around the world. She recognises herself within the Yogic lifestyle, which reflects in her practice, creating movement that connects to breath and feels good in the body.

“I created Koa Barre & Yoga with hopes to inspire others to make wellness an integral part of their daily lives. Wellness to me, means happiness. What makes me feel happy: movement, exercise, food from plants, breath work, being present, a long hot bath, a cold shower, inner work, nature & human connection.

Make wellness part of your everyday ritual and you will live a life that is abundant with happiness.”

Introduction

June 2024, head out to the magical Greek Island of Amorgos for an intensive Mandala Yoga Retreat. The perfect escape to challenge your body, clear your mind and connect with the elements.

Book here: www.koabarreyoga.com

Every morning after breakfast there will be a Mandala Yoga Practice and each afternoon/evening will vary, covering a range of other practices including Yin Yoga, Breath Work, intuitive flow, Meditation, stretching and Pilates. There will also be opportunities to participate in hiking, boat tours & water sports at extra cost.

Mandala Yoga is a challenging practice, involving balances, hand balances and inversions.
Mandala, meaning completion or circle, is used to describe this style. The vinyasa sequence flows through 360 degrees, bringing you to all four edges of your mat, your body creating its own mandala, its own spiritual journey. Mandala Yoga also works with the four elements, Earth, Fire, Water & Air, to find balance within the Chakras & bring connection between you and the Universe. A flow is linked with each element to evoke a certain mood or energy; each element flow is also linked with different parts of the body with a focus to stretch and strengthen these areas.

Program

Each day will begin with breakfast and a Mandala Yoga Practice but the rest of each day will differ throughout the week. Here are two examples:

Breakfast
Vinyasa Mandala Yoga Practice
Lunch
Excursion
Free time

Breakfast
Vinyasa Mandala Yoga Practice
Free time
Yin Yoga, Meditation, Breath Work or stretch
Dinner

Interested? Get in touch

    Health & Hygiene
    • Uses cleaning chemicals that are effective against coronavirus.
    • Linens, towels and laundry washed in line with local authority guidelines.
    • Guest accommodation is disinfected between stays.
    • The accommodation partner we work with follows the guidelines of local authorities.
    • Equipment for activities is disinfected before and/or after use.

    Physical distancing

    • Cashless payment available.
    • Physical distancing is maintained.
    • Instructors maintain a distance from the client at all times possible.
    • Activities take place outside where possible.

    Safety features

    • Staff follow all safety protocols as directed by the local government.
    • Hand sanitizer available in guest rooms and key areas.
    • Process in place to check the health of guests.
    • First aid kit available.
    • A room is available to isolate suspected or infected COVID-19 patients.
    • Protective masks are available for all staff.
    • Protective masks available for clients.

    You may also be interested in