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Restorative Pilates & Aerial Yoga Retreat

Retreat date

Tonya Herrick

What's included
  • Arrival and departure transfers on Amorgos (port-hotel-port)
  • Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
  • Use of Yoga shalas and yoga equipment (mats, blocks, stripes, bolsters, blankets)
  • Use of outdoor pool
  • 10% discount on Face and Body treatments
  • Unlimited Internet access
  • One 30-minute relaxing massage
Food included in the package

Breakfast, Dinner

Food

Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the retreat leader know at the time of your booking if you have any specific dietary requirements.

The following dietary requirement(s) are served and/or catered for:

  • All kind of meals
  • Vegetarian
  • Vegan
  • Other dietary requirements on request
Accommodation & venue

Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape.

Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.

Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.

Tonya Herrick

About organizer

I help people remember how to reconnect to their body, mind, and spirit through movement, pilates, yoga, mindfulness, and meditation. I have over 20 years of experience teaching Pilates. My Certifications include 500 YTT, Balanced Body Pilates, 200 Hr Meditation Training, Aerial Yoga, & Somatic Yoga Therapy. Studying Yoga was the beginning of a very healing journey. I began to unlearn and learn. Yoga opened my heart and my mind, and I realized the pratice isn't about bending your body. Yoga is about bending your mind. It's about remembering what we've forgotten and coming back home... to ourselves

Introduction

Leave the schedule behind and take time to reconnect with nature, with your breath, with mindful movement, and with your true essence… The self that longs to be wild and free! “Santosha” means contentment.

Contentment happens when we are in our body and fully present. It is the opposite of being in auto-pilot. During the retreat, we will introduce practices and tools to help you come back to your blissful self. Allow nature, laughter, and the ocean to wash away anything that no longer serves you – to create space for more abundance and love.

Many excursions are also available, and there is a wonderful spa for delighting in body treatments.

All Included:
Selected accommodation.
Two healthy meals served daily.
6 aerial yoga and Pilates classes and daily meditation.

Find the organizer
Program

Start the day with guided meditation, followed by Pilates. Take the afternoon to enjoy the spa, an excursion, the pool and the ocean. Unwind (even more) with restorative Aerial Yoga and shavasana in the Hammock!

Interested? Get in touch

    Health & Hygiene
    • Uses cleaning chemicals that are effective against coronavirus.
    • Linens, towels and laundry washed in line with local authority guidelines.
    • Guest accommodation is disinfected between stays.
    • The accommodation partner we work with follows the guidelines of local authorities.
    • Equipment for activities is disinfected before and/or after use.

    Physical distancing

    • Cashless payment available.
    • Physical distancing is maintained.
    • Instructors maintain a distance from the client at all times possible.
    • Activities take place outside where possible.

    Safety features

    • Staff follow all safety protocols as directed by the local government.
    • Hand sanitizer available in guest rooms and key areas.
    • Process in place to check the health of guests.
    • First aid kit available.
    • A room is available to isolate suspected or infected COVID-19 patients.
    • Protective masks are available for all staff.
    • Protective masks available for clients.

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