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The Movement Remix Retreat | Yoga Pilates Meditation

Retreat date

Celia Polyzou

What's included
  • Arrival and departure transfers on Amorgos (port-hotel-port)
  • Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
  • Use of Yoga shalas and yoga equipment (mats, blocks, stripes, bolsters, blankets)
  • Use of outdoor pool
  • 10% discount on Face and Body treatments
  • Unlimited Internet access
  • One 30-minute relaxing massage
Food included in the package

Breakfast, Dinner

Food

Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the school know at the time of your booking if you have any specific dietary requirements.

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Other dietary requirements on request
Accommodation & venue

Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape.

Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.

Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.

Celia Polyzou

About organizer

Celia is an Advanced Therapeutic Practitioner, Instructor Manager and Master Trainer with a 1000+ hours of training in Pilates, Yoga and Mindfulness Meditation. She has trained with leaders in the wellness industry such as Erika Bloom, Noah Maze and David Nichtern. She has taught classes for and collaborated with major brands and venues like the Ace Hotel, Coachella Music Festival, Yogaworks, Acqua Panna, Outdoor Voices and FabFitFun. Celia currently splitting her time between NYC and Greece.

Introduction

Immerse your body, mind, and spirit in the Mediterranean lifestyle with our week-long retreats in my homeland of Greece. During this truly restorative week, you will rediscover the importance of self care, break free from old conditioning and unhealthy patterns and regain a newfound appreciation for silence, stillness and the magic of slow living.

Find the organizer
Program

THE RETREAT

7 nights / 8 days at Aegialis Hotel & Spa

Daily Morning and Evening Movement and Meditation Practice

Daily Breakfast and Dinner Buffet (vegetarian, vegan, gluten-free options are provided upon request)

One 30min Massage

Use of Lalon Idor Spa facilities (sauna, hammam, jacuzzi, indoor heated seawater swimming pool, fitness center)

10% Discount on Face and Body treatments at Lalon Idor Spa

Transfers upon arrival and departure on Amorgos (port-hotel-port)

Housekeeping service

Vat, City Tax, Tourist accommodation tax

Gift bag with local products

THE PRACTICE

We will gather twice a day to move, stretch and strengthen our bodies and quiet our minds. Each class will feature a perfect blend of fluid, mindful movement and moments of stillness, inspired by pilates, yoga, dance and meditation. In the morning, expect an accessible yet challenging practice, where emphasis is placed on proper alignment and form. You will strengthen your body, elevate your heart rate, improve your mobility and feel more mentally and physically balanced. Our evening practice we feature slower, more restorative movement and breathing techniques, to help calm the nervous system and invoke deep relaxation.

SAMPLE DAILY SCHEDULE (SUBJECT TO CHANGE)

8:15 – 09:30am Morning Practice

09:30-10:30am Breakfast

10:30 – 5pm Free time/ Pool/ Beach/ Massage/ Activities

5-7:30pm Evening Practice

7:30pm – Dinner

“Everyone deserves the gift of recharging, resetting and renewing their own presence in this fast paced world of ours. Let Celia’s handpicked adventures do the same for you :)”
— HEATHER - SKIATHOS RETREAT 2019

“My favorite teacher! Such a great blend of movement, stretching and exercise. She giveS excellent instruction and continually builds on the fundamentals in a way this is always innovative and keeps you interested and challenged. Highly, highly recommend”
— STEPHANIE

Interested? Get in touch

    Health & Hygiene
    • Uses cleaning chemicals that are effective against coronavirus.
    • Linens, towels and laundry washed in line with local authority guidelines.
    • Guest accommodation is disinfected between stays.
    • The accommodation partner we work with follows the guidelines of local authorities.
    • Equipment for activities is disinfected before and/or after use.

    Physical distancing

    • Cashless payment available.
    • Physical distancing is maintained.
    • Instructors maintain a distance from the client at all times possible.
    • Activities take place outside where possible.

    Safety features

    • Staff follow all safety protocols as directed by the local government.
    • Hand sanitizer available in guest rooms and key areas.
    • Process in place to check the health of guests.
    • First aid kit available.
    • A room is available to isolate suspected or infected COVID-19 patients.
    • Protective masks are available for all staff.
    • Protective masks available for clients.

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