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Kaia Yoga's Strength and Serenity Retreat

Retreat date

Holly Arcadi

What's included
  • Arrival and departure transfers on Amorgos (port-hotel-port)
  • Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
  • Use of Yoga shalas and yoga equipment (mats, blocks, stripes, bolsters, blankets)
  • Use of outdoor pool
  • 10% discount on Face and Body treatments
  • Unlimited Internet access
  • One 30-minute relaxing massage
Food included in the package

Breakfast, Dinner

Food

Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the retreat leader know at the time of your booking if you have any specific dietary requirements.

The following dietary requirement(s) are served and/or catered for:

  • All kind of meals
  • Vegetarian
  • Vegan
  • Other dietary requirements on request
Activities included in the package

Cooking Demonstration, Wine Tasting

Accommodation & venue

Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape.

Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.

Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.

Holly Arcadi

About organizer

Kaia Yoga was founded in 2006 in Connecticut, and has studios throughout the Connecticut and New York area.
Kaia means pure in Sanskrit, and purity is central to all we teach and practice. Through mindfulness meditation, traditional yoga in various forms, and healing modalities to support and deepen your practice, we invite you to a refreshing life of purity and joy.

Our lovely teacher Holly Arcadi is leading this life changing retreat. She is a local Westport Mom and certified and experienced Yoga Teacher, who after a lengthy career in Digital Marketing, decided to follow her passion within the yoga community. She completed her initial 200 hour YTT with Dice and Briohny Smyth, and not one but two 300 hour advanced trainings with Kaia Yoga and with Cathy Madeo Yoga. During her 20 years of yoga practice, she has been exposed to many different styles of yoga all over the world. Yoga has always been like “pizza” to her- she has never met a slice she didn’t like! That being said, she was taught to teach a style of class that she would want to take.

She tends to gravitate towards Power/Vinyasa/flow yoga classes because building strength, flexibility, and balance in the mind and body is equally as important as building those attributes in life. In her classes, you can expect a powerful, mindful, well-crafted experience designed to energize, ground, and empower you to be the best version of yourself both on and off your mat. She loves arm balancing, inversions and challenging transitions, so you can expect to have the option to explore.

Introduction

Join Holly Arcadi for this bucket list retreat on the Greek island of Amorgos at the Aegialis Hotel & Spa, a luxury hotel located near the Aegiali beach. Wake up every day to the breathtaking views of the Aegean Sea on this magical island. Enjoy daily morning yoga classes, breakfast, two inversion and arm balancing workshops and/or a daily excursion (one will be included with the cost of the retreat), followed by evening chill yoga and dinner. During the day, allow yourself to relax - visit the spa, lounge by the pool, have lunch by the beach or partake in some of the many offerings of the island such as visiting the local towns, hiking, snorkeling and more!

Find the organizer
Program

Each day will start with an energizing morning Yoga practice, followed by a delicious breakfast. During the day, allow yourself to explore and relax - visit the spa, lounge by the pool, or a walk to the beach followed by an afternoon yoga session and dinner. One excursion will be included in the retreat.

Interested? Get in touch

    Health & Hygiene
    • Uses cleaning chemicals that are effective against coronavirus.
    • Linens, towels and laundry washed in line with local authority guidelines.
    • Guest accommodation is disinfected between stays.
    • The accommodation partner we work with follows the guidelines of local authorities.
    • Equipment for activities is disinfected before and/or after use.

    Physical distancing

    • Cashless payment available.
    • Physical distancing is maintained.
    • Instructors maintain a distance from the client at all times possible.
    • Activities take place outside where possible.

    Safety features

    • Staff follow all safety protocols as directed by the local government.
    • Hand sanitizer available in guest rooms and key areas.
    • Process in place to check the health of guests.
    • First aid kit available.
    • A room is available to isolate suspected or infected COVID-19 patients.
    • Protective masks are available for all staff.
    • Protective masks available for clients.

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