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Yoga, Aerial Yoga, Barre & Holistic Retreat

Retreat date

Tara Sky Caldeira

What's included
  • Arrival and departure transfers on Amorgos (port-hotel-port)
  • Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
  • Use of Yoga shalas and yoga equipment (mats, blocks, stripes, bolsters, blankets)
  • Use of outdoor pool
  • 10% discount on Face and Body treatments
  • Unlimited Internet access
  • One 30-minute relaxing massage
Food included in the package

Breakfast, Dinner

Food

Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the retreat leader know at the time of your booking if you have any specific dietary requirements.

The following dietary requirement(s) are served and/or catered for:

  • All kind of meals
  • Vegetarian
  • Vegan
  • Other dietary requirements on request
Accommodation & venue

Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape.

Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.

Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.

Tara Sky Caldeira

About organizer

Tara has 25 years experience in the fitness and well-being industry. She is a qualified wellness coach with 500+ hours accredited yoga teacher training including Yoga Nidra, Kundalini Yoga, Vinyasa, Yin, Ashtanga, Meditation, Ayurveda and Pranayama. She is also a highly qualified barre instructor and holistic therapist which she includes in her classes, these include her expertise in Reflexology, Aromatherapy, Reiki and Massage which are aimed to make her students feel more mentally and physically energetic and feeling much more positive and feeling much more inner peace within them.

Introduction

The morning sessions will alternate between Yoga and Barre 50/50, which is a blend of Vinyasa, Barre and Holistic Yin.
The workshops include Yoga Nidra & Manifestation. The Power of the Breathe, Holistic Yin Therapy, Chakra Balancing, Aerial Yoga and a Restorative Sunset Workshop.

Find the organizer
Program

On arrival we settle in and meet in the shala for a restorative Yoga and meditation workshop for after travelling.
Day 2 is a Yoga or Barre 50/50 session at 8.30am followed by breakfast at 10am.
#2 Workshop at 5-7pm is Yoga Nidra & Manifestation
#2 Holistic Yin Therapy (split groups so everyone receives the benefits of Reflexology, Aromatherapy and Massage during their practice)
#3 Kundalini & Reiki for self healing
#4 Aerial & Chakra Balancing
#5 Restorative Aerial
Last morning practice will be Yoga for pre travel before breakfast

Interested? Get in touch

    Health & Hygiene
    • Uses cleaning chemicals that are effective against coronavirus.
    • Linens, towels and laundry washed in line with local authority guidelines.
    • Guest accommodation is disinfected between stays.
    • The accommodation partner we work with follows the guidelines of local authorities.
    • Equipment for activities is disinfected before and/or after use.

    Physical distancing

    • Cashless payment available.
    • Physical distancing is maintained.
    • Instructors maintain a distance from the client at all times possible.
    • Activities take place outside where possible.

    Safety features

    • Staff follow all safety protocols as directed by the local government.
    • Hand sanitizer available in guest rooms and key areas.
    • Process in place to check the health of guests.
    • First aid kit available.
    • A room is available to isolate suspected or infected COVID-19 patients.
    • Protective masks are available for all staff.
    • Protective masks available for clients.

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