Lulu Soni is a New York City based dance, yoga, breathwork, & meditation instructor. With a lifetime of training as a dancer, Lulu believes movement provides a bridge to deeper connection & understanding to oneself. She carries her dancing spirit into the practice by weaving together her knowledge & study of Ashtanga, Katonah, Vinyasa, Hatha, Yin, & Restorative Yoga with expressive movement from her modern dance background. Lulu’s class will leave you feeling grounded & empowered. Lulu teaches in NYC at Sky Ting, Alo Yoga, New Love City, Good Move, & Sarai. Her classes are featured online at obé Fitness & American Airlines worldwide.

Kristina Headrick (Yia Mas) : Yia Mas marries Kristina's Greek upbringing with her research on Greek philosophy, dance, design, and culture. Kristina's curiosity and appreciation for self-inquiry inspire her to share Greek folk remedies and ancient traditions.

Kristina holds a degree in history from the University of Virginia. She has extensive experience studying yoga and meditation (200-hour RYT, 100-hour meditation teacher training with Nalanda Institute of Contemplative Science, 75-hour training with Katonah Yoga, and the Mentorship program at Sky Ting Yoga in NYC). With a background in writing and digital marketing, her work attempts to bridge the gap between our increasingly digital realities and tactile experiences. She balances digital work with teaching movement and meditation, including in corporate and co-working space settings in New York City.