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Women's wellness and yoga holiday

Retreat date

Dani Sheil

What's included
  • Arrival and departure transfers on Amorgos (port-hotel-port)
  • Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
  • Use of Yoga shalas and yoga equipment (mats, blocks, stripes, bolsters, blankets)
  • Use of outdoor pool
  • 10% discount on Face and Body treatments
  • Unlimited Internet access
  • One 30-minute relaxing massage
Food included in the package

Breakfast, Dinner

Food

Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the school know at the time of your booking if you have any specific dietary requirements.

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Other dietary requirements on request
Activities included in the package

Guided Hiking Tour

Accommodation & venue

Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape.

Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.

Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.

Dani Sheil

About organizer

Dani is an international yoga, meditation teacher and Reiki master since 2001 and her love of well-being drew her into wellness coaching in 2019. Origionally trained in NYC, she has completed further studies in UK and Ireland.
She is qualified as a yoga teacher trainer at the ERYT 500hr level and has been teaching and hosting workshops and retreats since 2008.

Dani believes there is good in every moment, regarless of how difficult. Some of us are predispositioned to find it with ease and some of us need to figure out how to do it.
Her work is to help you shine a torch on practices that bring you wellbeing, make you joyous and help you fill each living moment with awe.

Introduction

You know how you have been feeling a little overwhelmed, balancing your work, family and relationships. You may be feeling a little anxious, low, stressed and not sleeping well.

This week of Yoga and reset is the perfect tonic to find time for yourself again. Alone or with a friend, come to this magical Island where we will practice breathwork to bring your nervous system out of flight and fight. We will move through yoga asana to strengthen and stretch your body.
We practice meditations to bring calm and clarity to your exhausted mind and learn some simple techniques to ease anxiety and stress.

We will pause, rest, move, breathe and find time for a glass of wine and a giggle.

This week is open to all levels of practitioners however some level of Yoga is favourable

Program

We'll begin each day with morning yoga and meditation. This will be followed by a scrumcious bufffet breakfast in the award-winning Ambrosia Gallery Restaurant.
You are free for the day to swim, chill by the pool, take a tour of Amorgos, have a spa treatment or use the complimentarty spa facilities.
Evening practice begins at 6pm and this will be followed by dinner in the hotel. (We may venture out a few evenings to a local restaurant

Interested? Get in touch

    Health & Hygiene
    • Uses cleaning chemicals that are effective against coronavirus.
    • Linens, towels and laundry washed in line with local authority guidelines.
    • Guest accommodation is disinfected between stays.
    • The accommodation partner we work with follows the guidelines of local authorities.
    • Equipment for activities is disinfected before and/or after use.

    Physical distancing

    • Cashless payment available.
    • Physical distancing is maintained.
    • Instructors maintain a distance from the client at all times possible.
    • Activities take place outside where possible.

    Safety features

    • Staff follow all safety protocols as directed by the local government.
    • Hand sanitizer available in guest rooms and key areas.
    • Process in place to check the health of guests.
    • First aid kit available.
    • A room is available to isolate suspected or infected COVID-19 patients.
    • Protective masks are available for all staff.
    • Protective masks available for clients.

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