100 hours introductory Yoga Instructor Training Hatha yoga, Vinyasa and Ashtanga yoga philosophy – 11 days
This is an intensive 100-hour yoga instructor training where you will learn a lot, challenge your self-limited beliefs and deepen your asana practice and yoga philosophy knowledge. You will learn from our highly skilled teachers and be inspired by the powerful energy of the island. In this course, you will get an introduction into the yoga philosophy, learn the asanas with an emphasis on alignment and anatomy and explore the yoga lifestyle in depth. Upon successful completion of this course, the students receive a certificate of completion for Yoga Instructor certified with Yoga Alliance International.
* There is no pre-reading required for this training. This training is suitable for all levels students and you will learn a lot here. Modifications are also taught to suit the students. This is an intensive 100 hours course, with lots of physical/asana practice and a full schedule including theory lessons. It is not a relaxing retreat experience, but an educational training. An overall balanced state of physical, mental and emotional wellbeing is needed. This training is not suitable during pregnancy or if you have any injuries.
This is an intensive 100 hour YTT, where you will learn a lot, challenge your self-limited beliefs and deepen your asana practice and yoga philosophy knowledge. You will learn from our highly skilled teachers and be inspired by the powerful energy of the island. In this course, you will dive deep into the yoga philosophy, learn the asanas with an emphasis on alignment and anatomy and explore the yoga lifestyle in depth. As a bonus, you will also learn how to run your own yoga retreats and studio, and learn about the power marketing and business side whilst remaining authentic and true to your own unique style. At the successful completion of this course, the students can register with Yoga Alliance International.
Enjoy the tranquility of Amorgos island, with breathtaking views from all rooms and the beautiful mountainous landscape. A delicious breakfast buffet will be served daily, with fresh organic foods, as well as an abundant lunch and dinner menu. All meals are vegetarian and vegan.
It is possible to travel to Greece from anywhere with our yoga school invitation that we provide to our students. For further information you can always get in touch with us.
(Students recently visited from the United States, Europe, South Africa…)
Course Highlights
- Study and practice of the asanas with a specific focus on benefits and alignment
- Introduction to different asana practice styles
- Introduction to yoga philosophy
- Introduction to Ashtanga – the eightfold path
- Study of pranayama techniques and daily pranayama practice
- Daily meditation sessions
- Introduction to mantras and mudras – theory and practical
- Introduction to anatomy and the body systems
Types of Yoga
- Hatha Yoga
- Vinyasa
- Yin
- Ashtanga philosophy
- Yoga Nidra
Levels
- Beginners
- Intermediate
Instruction language
A basic level of the English language is required
Meet your teachers
Miriam, Stamatis, Kalliovi
Read more…
Testimonials
Our students left us reviews
Read more…
Types of Yoga
- Hatha Yoga
- Vinyasa
- Yin
- Ashtanga
- Yoga Nidra
Levels
- Beginners
- Intermediate
Instruction language
- English
Extra activities
During your time at Aegialis school of yoga, you will also explore the beauty of Amorgos island with planned guided activities such as hiking in the mountains with a walking meditation in nature; a guided island tour to the island’s most iconic sights and an introduction into the famous herbs of the island.
There is no pre-reading required for this training. This training is suitable for all levels students and you will learn a lot here. Modifications are also taught to suit the students. This is an intensive 200 hours course, with lots of physical/asana practice and a full schedule including theory lessons. It is not a relaxing retreat experience, but an educational training. An overall balanced state of physical, mental and emotional wellbeing is needed. This training is not suitable during pregnancy or if you have any injuries.
ABOUT THE VENUE
Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape. Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.
What’s included
- Luxury accommodation for 12 nights;
- Breakfast, lunch and dinner at award winning restaurant;
- Complimentary yoga props;
- Study manual and goody bag;
- Transfers from Amorgos port to the hotel on arrival;
- Transfers from hotel to Amorgos port on departure;
- One hour full body massage;
- Complimentary use of the spa facilities – hammam, sauna, jacuzzi, indoor sea water pool;
Send us your inquiry
Are you ready to start your yoga teaching career?
A life changing yoga experience awaits you in the spiritual island of Amorgos.
MEET YOUR TEACHERS
Miriam Indries
Yoga Philosophy and Asana Practice
Miriam Indries is a certified 500+hours Yoga Teacher and E-RYT 500 & Ε-CYT 500. With a vast experience of teaching asana & meditation as well as yoga teacher trainings, she is devoted to her mission and service of sharing the yoga philosophy around the world through her teachings. She spent time in India, studying yoga philosophy and advanced asana practice with a top yoga master. Miriam is a published author and her yoga and wellness articles have been published in many international publications, as well as being featured on the cover of Om Yoga Magazine. Interested in the holistic wellness field, Miriam studied and qualified as an Ayurveda Practitioner, the sister science of yoga. She is also a Pilates Instructor & fitness enthusiast. Additionally, she has academic qualifications in Psychology (B.A) and NLP (neuro linguistic programming), focusing on behavior, effective goal setting and strategies for self-development. Her love for learning also led her to studies in Chinese medicine, Body Language and Reflexology and she continues to remain open to being a student of life.
STAMATIS GIANNAKOPOULOS
Business & Marketing
Kalliovi Giannakopoulou
Yoga Teacher
TESTIMONIALS
WHY CHOOSE AEGIALIS SCHOOL OF YOGA
Aegialis school of yoga was created by individuals who are passionate and devoted to spread the word about the yoga lifestyle and its benefits. Offering intensive 200-hour yoga teacher trainings registered with Yoga Alliance International, Aegialis School of yoga offers its students an in-depth study of the yoga philosophy, focus on asanas and alignment, and the overall yogic lifestyle, with an emphasis on empowering their students to pursue their passion of becoming yoga teachers. Situated in Amorgos, a beautiful Greek island famous for its high terrestrial magnetism, Aegialis School of yoga invites yoga aspirants to explore the yoga journey and learn from highly skilled teachers.
Aegialis School of yoga is part of the Aegialis Hotel & Spa family, a destination known to be one of the top in the world for yoga retreats. Welcoming yoga groups for over a decade now, Aegialis Hotel has over 100 yoga groups every year hosting their retreats here.
A unique YTT experience – Dive deep into the philosophy of yoga surrounded by peaceful nature and inspiring views. You will practice asanas with a specific focus on alignment, benefits and teaching techniques, dipe deep in the philosophy of yoga and embrace this transformational self-development experience
High end yoga facilities – 5 spacious yoga shalas, all with sea views and equipped with full yoga props (natural cork mats and blocks, straps, blankets, eye pillows, dharma wheels, inversion chairs, Prana mats, Iyengar wall, aerial yoga silks, Tibetan bowls, gong).
Highly skilled teachers – Your teachers are experts in their field, with a passion to share their knowledge with those who are ready to go deeper in their yoga practice and become yoga teachers. We encourage and empower our students to be open to learning, ask lots of questions and embrace their unique style of practice.
Luxury and comfort – Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.
Delicious fresh food – Enjoy delicious fresh food at award winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. We use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan.
Lalon Idor Spa – Relax, rejuvenate and pamper yourself at our Lalon Idor Spa complex. You can enjoy complimentary use of the sauna, hammam, jacuzzi and the indoor salt-water pool, which comes with a water cannon and a flowing stream.
Body treatments and wellness – You will receive a complimentary full body massage from the highly skilled therapists at Lalon Idor Spa. Other body and beauty treatments are available from the spa menu at additional cost.
Gym – You can enjoy complimentary use of the gym.
NEED MORE INFORMATION?
Contact our team here and let us know. An unforgettable yoga experience in magical Amorgos island awaits you
FACILITIES
Our unique quality is that this center was designed and built by yoga teachers specifically to offer the teaching, practice and living elements of yoga and good health.
- Our shalas
– Namaste shala (280 square metres; capacity of up to 100 people)
– Anatolia shala (95 square metres; capacity of 25-30 people)
– Elysia shala (80 square metres; capacity of 20-25 people)
– Ananda shala (45 square metres; capacity of 12-15 people)
– Nidra shala (50 square metres; capacity of 15-18 people)
- The famous Aegialis Hotel rooftop for a unique experience for your yoga or meditation class;
- Outdoor salt water pool and sunbeds;
- Ambrosia Gallery Restaurant;
- Pool area restaurant “Nick’s Pizza and “Wet Cafe” bar;
- Smoothie and fresh juices bar;
- Breakfast buffet, lunch and dinner menus for all dietary preferences*;
- Complimentary WI-FI;
- Activities around the island *;
- Yoga props: mats, bolsters, blankets, straps, blocks, eye pillows, slings, aerial hammocks, small fitness balls, pole dancing equipment, installation for wall yoga,Tibetan chimes, singing bowls, candles, incense sticks.
WELLNESS SERVICES AT LALON IDOR SPA
- Complimentary use of the hamman, sauna and jacuzzi;
- Complimentary use of the indoor salt water pool with a water cannon and flowing stream;
- Aerial yoga sling;
- A variety of body therapies and beauty services;
- Hair salon;
- Gym.
CERTIFIED YOGA SCHOOL
ACCOMMODATION
Experience the comfort and stylish experience of 5-star luxury! At Aegialis Hotel & Spa, all rooms have sea views and come with a private balcony or veranda. You can choose to have your own room, or share with another student.
DELICIOUS FRESH FOOD
Discover the tasty experience of the Amorgian delicious food, all vegetarian and vegan at our award-winning Ambrosia Gallery Restaurant. The food is fresh, locally sourced and rich in taste, using the famous Amorgian herbs.
Your questions, answered
BOOKING PROCESS
A deposit of 30% of the total cost is required upon booking, in order for your spot to be confirmed. The remaining amount must be paid 15days prior to the start of the training (non-refundable)
We have 5 beautiful shalas with stunning sea views available. These are Namaste, Ananda, Anantolia, Elysia and Nidra. During your YTT we will mostly use the Namaste shala however there may be an opportunity to experience the rest.
Yoga equipment is provided including natural cork mats and blocks, bolsters, blankets, straps, eye pillows, aerial swings, Iyengar wall, inversion chairs, Tibetan chimes, candles, Tibetan singing bowls and incense sticks.
Of course you can extend your stay and embrace the energy of the island and our high end facilities for longer. Please advise our team in advance to ensure there is availability for your desired dates, as special rates are offered for this occasion, always depending on availability.
- Luxury accommodation for 12 nights;
- Breakfast, lunch and dinner at award winning restaurant;
- Complimentary yoga props;
- Study manual and goody bag;
- Transfers from Amorgos port to the hotel on arrival;
- Transfers from hotel to Amorgos port on departure;
- One hour full body massage;
- Complimentary use of the spa facilities – hammam, sauna, jacuzzi, indoor sea water pool;
Visa, Mastercard and American Express are accepted.
All cancellations confirmed 1 month prior to the starting date of the YTT will receive full refund of their deposit. Later cancellations than that, will not be eligible for a refund but can be transferred to the next YTT bach.
In case of any kind of unpredictable situations, like pandemics, and only if travelling on booking’s period is forbidden by Governments, then no refund can apply, but the 30% paid deposit will be transferred towards the next teacher training bach. If this will also be affected, or the dates are not suitable for the person, then the amount of the 30% paid deposit can be used for individual accommodation at Aegialis hotel & Spa, depending always on availability.
In case the new choice of training differs in price, either higher or lower than the originally booked package, this difference in cost will be settled upon arrival together with the remaining payment of the package.
– This offer is only available when booking directly with Aegialis School of Yoga and no other third party websites.
– This offer is available until of 30th November 2022.
– This offer is applicable for all Aegialis School of Yoga trainings running in 2023.
– This offer is not applicable with any other offers.
ACCOMMODATION
During your yoga teacher training, you may choose from single accommodation, or shared accommodation as double, triple or quadruple. All rooms come with sea views and an elegant decor, to provide you with inspiration and an overall relaxing experience.
Yes you can enjoy complimentary WI-FI.
On some occasions we can allow space for pets, however this needs to be arranged at the time of your booking, Kindly note that pets are not allowed in our restaurants and the spa areas. The medical booklet is needed in any case and pet has to be on its leash when being outside of the room.
FOOD
Yes, a delicious daily breakfast buffet, as well as lunch and dinner are included in the package. The meals are vegetarian and vegan, made with fresh ingredients. Please let us know at the time of your booking if you have any specific dietary requirements.
Daily freshly squeezed juices, water, herbal teas.
TRAVEL & ISLAND
It is possible to travel to Greece from anywhere with our yoga school invitation that we provide to our students. For further information you can always get in touch with us.
(Students recently visited from the United States, Europe, South Africa…)
Arrival and departure transfers in Amorgos are included in your package.
As the easternmost island of the Cycladic region, Amorgos can only be reached by boat. There are two ports on the island, Aegiali and Katapola. Ferries depart from Piraeus port, Athens. Schedule of the ferries can be found online: www.openseas.gr and both ports have to be chosen in order to find all options.
READY TO START?
Get in touch and let us know. An unforgettable yoga experience in magical Amorgos island awaits you