0

Amorgos Alchemy: A Renewal of Body, Mind, and Spirit in Greece

Retreat date

Lauren Baughman

What's included
  • Arrival and departure transfers on Amorgos (port-hotel-port)
  • Use of Spa facilities (sauna, hammam, jacuzzi, indoor seawater swimming pool, fitness center)
  • Use of Yoga shalas and yoga equipment (mats, blocks, stripes, bolsters, blankets)
  • Use of outdoor pool
  • 10% discount on Face and Body treatments
  • Unlimited Internet access
  • One 30-minute relaxing massage
Food included in the package

Breakfast, Dinner

Food

Enjoy delicious fresh food at award-winning Ambrosia Gallery Restaurant. You will be served an abundant breakfast buffet daily, as well as a tasty lunch and dinner. They use fresh food and locally grown vegetables and a variety of spices grown on the island. The meals are all vegetarian and vegan. Please let the retreat leader know at the time of your booking if you have any specific dietary requirements.

The following dietary requirement(s) are served and/or catered for:

  • All kind of meals
  • Vegetarian
  • Vegan
  • Other dietary requirements on request
Activities included in the package

Guided Hiking Tour

Accommodation & venue

Welcome to an oasis of luxury and peace where you will experience comfort, elegance and plenty of inspiration. Famous for being a top yoga destination worldwide, at Aegialis Hotel and Spa we offer 5 beautiful yoga shalas and an outdoor rooftop, with direct views to the crystal clear Aegean sea and the Amorgian mountainous landscape.

Each shala comes with high end complimentary props and a unique energy of tranquility and bliss. We have welcomed over 700 yoga groups from all over the world to experience the magic of Amorgos island with Aegialis. Every year, more than 2000 yoga enthusiasts come to Aegialis to explore their yoga, meditation and wellness practices. Your experience here will be one of tranquillity, transformation and joy. We are happy to welcome you to our beautiful island.

Experience 5-star luxury in an island famous for having one of the highest magnetic fields in the world. Located on a slight hill overseeing the entire Aegiali Bay, Aegialis Hotel & Spa offers you a front-row seat to sea views and the majestic mountainous landscape of the island. This is a prime location, with only a short walk to the beach and the Aegiali shops.

Lauren Baughman

About organizer

The To Go List LLC is a travel and wellness company dedicated to curating transformative experiences that inspire adventure, connection, and self-discovery. Founded by Lauren Baughman, an experienced traveler and certified yoga instructor, The To Go List offers immersive retreats and curated travel guides designed to help individuals explore the world while deepening their personal growth. Lauren is a 200-Hour (soon to be 500-Hour!) RYT, Yoga Alliance Certified instructor.

Introduction

Escape to the breathtaking island of Amorgos, Greece, for an unforgettable retreat from September 28 - October 4, 2025! Set against the backdrop of the shimmering Aegean Sea. This 6-day, 5-night journey at the serene Aegialis Hotel & Spa will invite you to reflect, renew, and release anything that no longer serves you. Through mindful movement, meditation, and the magic of Amorgos, you'll experience a true renewal of body, mind, and spirit.

Each day, Lauren will guide you through energizing yoga flows and intentional self-reflection, all designed to bring you into harmony with your body, mind, and spirit. You’ll also have the opportunity to explore the magic of Amorgos at your own pace, whether that means relaxing at the spa, swimming in the infinity pool or the Aegean, or participating in one of the retreat center's excursions and activities.

Whether you’re seeking relaxation, adventure, or a deep spiritual reset, this retreat offers the perfect space to unwind, explore, and return home feeling completely renewed.

Available excursions and activities (not included in the retreat price):

-Snorkeling or scuba diving in the island’s crystal-clear waters
-Greek cooking classes to learn the art of traditional Mediterranean cuisine
-Boat tours to explore hidden beaches and nearby islands
-Cultural experiences such as visiting historic monasteries and local artisan shops
-Donkey Rides
-Greek Dance Lessons

Program

Each day will begin with yoga, followed by a nourishing chef-prepared breakfast. From there, you have the day to yourself to enjoy the Aegean sea, participate in an excursion, relax at the spa, or explore the town in Amorgos! We'll meet back at the retreat center for dinner and a mindfulness workshop to reconnect as a group each evening.

Interested? Get in touch

    Health & Hygiene
    • Uses cleaning chemicals that are effective against coronavirus.
    • Linens, towels and laundry washed in line with local authority guidelines.
    • Guest accommodation is disinfected between stays.
    • The accommodation partner we work with follows the guidelines of local authorities.
    • Equipment for activities is disinfected before and/or after use.

    Physical distancing

    • Cashless payment available.
    • Physical distancing is maintained.
    • Instructors maintain a distance from the client at all times possible.
    • Activities take place outside where possible.

    Safety features

    • Staff follow all safety protocols as directed by the local government.
    • Hand sanitizer available in guest rooms and key areas.
    • Process in place to check the health of guests.
    • First aid kit available.
    • A room is available to isolate suspected or infected COVID-19 patients.
    • Protective masks are available for all staff.
    • Protective masks available for clients.

    You may also be interested in